Health
Work
High 5 Heart Health
A five-part coaching journey focused on everyday habits that support cardiovascular wellbeing.
- Format
- Online or in-person, one-to-one
- Length
- Placeholder — duration to be confirmed
Signature programs
Structured journeys with room for your real life
Every programme pairs coaching conversation with practical work in your kitchen, calendar and daily rhythms. Filter by the pillar you most want to strengthen.
Health
Relationships
Pre-Diabetes & Diabetes Management
Lifestyle coaching and food education for people living with, or at risk of, blood sugar concerns.
- Format
- Online, group or in-person
- Length
- Placeholder — duration to be confirmed
Health
Spirituality
Weight Wellness Blueprint
A personalised plan for sustainable weight wellbeing built on habits, not deprivation.
- Format
- Online one-to-one, with group option
- Length
- Placeholder — duration to be confirmed
Health
Relationships
Joyce's Choices Healing Kitchen
Hands-on cooking sessions that turn nourishing ingredients into food your household will actually ask for.
- Format
- Group workshops, online or in-person
- Length
- Placeholder — session length to be confirmed
Health
Spirituality
Work
Money
Relationships
28-Day Clean Slate Reset
Four weeks of guided reset across all five pillars, with daily structure and check-ins.
- Format
- Group programme, online
- Length
- 28 days
Pricing, session counts and cohort dates are placeholders until confirmed. No testimonials, clinical outcomes or certifications have been invented for this concept.
The Amazing Balance offers lifestyle coaching and education. Nothing here is medical advice, diagnosis or treatment. Always consult a qualified healthcare professional before changing your diet, activity or medication.